Fitness, Food, & Weight Updates

June 13, 2022

Power Snack FTW

Food, Snacks
March 12, 2022

So Now I’m ‘Skinny’ by Comparison?

Goals, Health, Weight
February 26, 2022

Breakfast for Dinner

Breakfast, Food, Meals
January 20, 2022

No More Wednesday Slump

Exercise, Garmin, Goals, Health
December 12, 2021

Black People are NOT inherently Obese

Uncategorized
October 31, 2021

Streaking My Step Goal

Garmin, Goals
October 16, 2021

Posting Food for Accountability

Dinner, Food, Meals, MyfitnessPal, Trackers
September 26, 2021

Getting Used to Reduced Sodium

Breakfast, Health, Meals
September 10, 2021

Stepping It Up!

Exercise, Garmin, Trackers, Walking
August 8, 2021

Fat Really is Bad for Your Health

Fat, Health