Garmin just told me I’m moving more for a Monday…that’s because I’ve been a lazy big all month as far as getting my steps in is concerned. I’ve hit the gym and lifted weights, cycled on the recumbent bike, even did the stair climber! But walking, I must admit I’ve been remiss. Moving forward!
I am a health & fitness enthusiast, former personal trainer & group fitness instructor, and I want to get back in shape to avoid obesity-related health problems and disorders. My weight-loss journey has been a trip! Up and down. Health crises is what prompted me to lose weight. Goal for 2026 is to get re-certified in personal training and get myself together!
