I keep falling off but I am persistent at getting back on. One reason I like the Garmin app is that it shows me reminders when I am on a streak. This really encourages me!
About Supple Mama
I am a health & fitness enthusiast, former personal trainer & group fitness instructor, and I want to get back in shape to avoid obesity-related health problems and disorders. My weight-loss journey has been a trip! Up and down. Health crises is what prompted me to lose weight. Goal for 2026 is to get re-certified in personal training and get myself together!