2024 Out Here in Real Life
It’s 2024! Can you believe it? It feels like it’s going to be an interesting year, but I…
SUPPLE MAMA FITNESS & WEIGHTLOSS
Improve Your Fitness & Diet Today
Supple Mama is a result of the fitness and weightloss journey of Trula Earthgarden, one mama of 3 who battled obesity with health conditions. Supple Mama aims to focus on all the stages of women’s lives as these affect health, fitness, & weight.
This is Why I Want to Get in Shape. Why Do You?
I want to get in shape to avoid obesity-related health problems and disorders. Many health issues run in my family such as heart disease and diabetes, and I want to avoid triggering these things. My weight-loss journey has been a trip! Up and down. Health crises is what prompted me to lose weight.
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Dinner
Dinner
Food Is Everything to Weightloss
I’ve been slacking off exercise but more than anything food is the key. As we all know, you ca…