Lunch today: Very simple, quick, and easy to prepare. Toasted Everything bagel, spread with Herb Cheese stuffed peppers. To drink, water and a cup of coffee (with sugar & almond creamer)
About Supple Mama
I am a health & fitness enthusiast, former personal trainer & group fitness instructor, and I want to get back in shape to avoid obesity-related health problems and disorders. My weight-loss journey has been a trip! Up and down. Health crises is what prompted me to lose weight. Goal for 2026 is to get re-certified in personal training and get myself together!