Garmin steps
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Stepping It Up!

It took several months for me to recover from my health event in May but I feel like I’m finally on the mend! Getting back to hitting my step goal every week. Yay!

About Supple Mama

I am a health & fitness enthusiast, former personal trainer & group fitness instructor, and I want to get back in shape to avoid obesity-related health problems and disorders. My weight-loss journey has been a trip! Up and down. Health crises is what prompted me to lose weight. Goal for 2026 is to get re-certified in personal training and get myself together!