Egads I need to stop this Wednesday slump! Of course I need a rest day, but if it’s Wednesday it tends to make me lose motivation for the rest of the week. So Hump day is no more Rest day in 2022!
About Supple Mama
I am a health & fitness enthusiast, former personal trainer & group fitness instructor, and I want to get back in shape to avoid obesity-related health problems and disorders. My weight-loss journey has been a trip! Up and down. Health crises is what prompted me to lose weight. Goal for 2026 is to get re-certified in personal training and get myself together!